main image

Inspiration

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."
Eleanor Roosevelt

 

 

 

Shoulder Workshop Photos

The following are some of the postures we explore during our Shoulders Workshop.  Please review our Health Advisory prior to practicing these postures.

Cat-cow

Cat-cow

Seated Lateral Stretch

Eagle Arms

Virabhadrasana II - Warrior II

Ardha Chandrasana - Half Moon

Vasisthasana - Side Plank

Utthita Trikonasana - Extended Triangle

Adho Mukha Svanasana

Plank

Utthita Parsvakonasana - Extended Side Angle

Vrksasana - Tree

Utkatasana - Fierce (Chair)

Virabhadrasana I - Warrior I

Salamba Sirsasana - Supported Headstand

Vrschikasana - Scorpion

Bhujangasana - Seal variation

Urdhva Mukha Svanasana - Upward Facing Dog

Dandasana - Staff

Purvottanasana - Inclined Plane Pose

Viparita Namaste - Reverse Prayer

Gomukhasana - Cow-face pose

Natarajasana - Royal Dancer (with strap)

Eka Pada Rajakapotasana - Royal Half Pigeon

Urdhva Dhanurasana - Upward Bow (Wheel)

Seated Spinal Twist

Halasana - Plow pose

Sarvangasana - Shoulderstand

 
Yoga-ologytm © 2007 Home • About Us • Workshops • Schedules • Advisory & Policies • Photos • Contact Us • BVSD Wellness 

Graphic Design by My Arts Desire
footer image footer image